Chives has many nutrition for keeping our health.
This time, I write about Diallyl sulfide.
It is cause of smell of chives. this smell is also contained onions and garlic.
This substance name is Diallyl sulfide.
This Diallyl sulfide combines with Vitamin B1. And It enhances Vitamin B1absorption in our body.
Also It works for making longer of Vitamin B1 effect. Because the Diallyl sulfide combines with Vitamin B1 then become Allithiamine. This Allithiamine works same as Vitamin B1and works longer.
Vitamin B1 enhances energy metabolism of carbon hydrate in our body.
So it makes us recovering from tiredness.
If you have lack of Vitamin B1, It may cause of tiredness, listlessness, and emotional disturbance etc.
It is the best combination to take chives (rich of Diallyl sulfide) and Vitamin B1 (pork, liver, soy beans, etc).
Diallyl sulfide is also known as anti-oxidant such as Vitamins etc.
So, chives maintain our immune system and works to control blood clotting. so may work for prevention from several diseases.
And Diallyl sulfidehas also bactericidal effect. it will prevent fever, flu etc.